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Summer Wednesday Yoga (weekly)

31st January 2024

5pm to 6pm AEDT

(1 hour)

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ONLINE via Zoom

with Carine

 

 

 

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Use coupon code TRYONLINE

to get $10 off your first class!

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~ Unwind after a busy day 

~ Explore yoga postures and breathing exercises to help you release tension and relax 

~ Finish with a guided relaxation 

~ All inspired by ancient and proven natural health therapies from India, China and Japan.

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Price: 

Try a class for $5 (the price of a coffee!). Use coupon code TRYONLINE.

Then cost will be $15 per class.

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This class is a live class and will not be recorded.

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The link to the class will be emailed to you 2 hours prior to the class commencing. Be sure to check your spam folder.

 

Important notes, please read:

• These classes do not constitute medical advice. If you have been unwell, are suffering from an underlying or chronic condition, and/or are under the care of a qualified medical practitioner, you must consult your doctor prior to attending these online classes.

• Certified yoga teachers, with experience in natural health and body function, will do their best to provide a nurturing and safe environment with general guidelines and instructions for the practice, including options suitable for beginners. However, they will not take any responsibility or liability for any injury or otherwise that you may incur during the practice.

• During the online class, you retain full responsibility for your own physical and general well-being in applying the yoga instructions to your own circumstances. If you experience any pain or discomfort, you agree to listen to your body, adjust the posture or stop all together.

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