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Chair Yoga for Seniors

Gentle movements, greater flexibility with chair yoga

Beacon Hill Scout Hall, 3 Lee Road

Service Description

Chair yoga is a gentle form of yoga, that is using a chair for support. This session is specifically designed for Seniors, to improve flexibility, strength, and balance. It offers a safe and accessible way to stay active and enhance overall wellness. This class is suitable for all levels of fitness and mobility.

Upcoming Sessions

Contact Details

0419616358

info@beaconhillsanctuary.com

61 Earl St, Beacon Hill NSW, Australia